Schlagwort: Badesalz

Bath salts: relaxation and skin care Bath salts are a straightforward way to relax after a stressful day while also caring for the skin. There are various types of bath salts with different effects and scents. How do bath salts work? Bath salts often contain minerals such as magnesium, calcium and sodium that can be absorbed through the skin. These minerals can exert a calming effect and reduce muscle tone. As a result, bath salts can help with tension and stress. What types of bath salts are there? There is a wide range of bath salts with different active ingredients and fragrances. Sea salt, for example, contains many minerals and can care for and support skin regeneration. Lavender bath salt has a calming effect and is particularly suitable for a relaxing bath before sleep. Eucalyptus bath salt, on the other hand, can help with colds and muscle tension. How to use bath salts? Add the bath salts directly to the bath water; they will dissolve. The recommended amount is about 100 to 150 grams per bath. The bath should last about 15 to 20 minutes to fully develop its effect. Conclusion Bath salts are a practical way to relax and care for the skin. There are different types of bath salts with varying effects and scents. Care should be taken not to exceed the recommended amount and not to remain in the bath too long to avoid irritating the skin.